Whats On?

Back to the Studio!

The new timetable is UP, and the corrected venues are showing. Yes, we are “Back to the Studio!”.

Owing to the community at LA fitness (of which we are a big part) saying to the new club owners that their plans were not what the people wanted the gym has just done an about turn. As you all know we have been at the mercy of their decisions. We have now just been offered the chance to stay longer at the club at least until the end of our original notice period (end Oct) & then longer also. New owners are bidding for the club to keep it as it is. Obviously if this means we can negotiate a longer term let with them, without any more change, we feel we’d be mad not to wait & see.

Thank you all for being beautifully patient, and we look forward to seeing you back in the studio!

Yoga Nidra for deep rest with Daniel


On Friday 18th Sep Daniel Groom will be hosting the next instalment of the Yoga Nidra workshops.

Yoga Nidra is a very deep relaxation practice: relieves pain, fatigue, stress, insomnia & boosts energy… promotes positive mental health and wellbeing; so powerful they treat soldiers with PTSD with it. £25.

For more info or to book click here

Beginners Yoga Course


On the 16th Sep we have a few spaces left on our popular 4 week beginners course. Wednesdays at 17:45-18:45 cost £48.

If you have ever thought of trying Yoga this is the perfect opportunity to learn all the basics and have a great foundation for developing your knowledge and practice.

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Our Studio

We are currently located within L A Fitness Health Club in Brentwood (but operating independently of the Club), however we will be relocating all our classes soon to new venues.

We currently specialise in smaller classes for up to 18 people.

The studio is a short walk from Brentwood rail station and there is plenty of on-site car parking available.

Our address is:
Chindits Lane, Warley, Brentwood CM14 5LF