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Sun Salutation Workshop

Sun Salutation Workshop
May 14th at 10:30am

The sun salutation works the entire body – every organ & every muscle is stretched and opened – preparing and warming for further practice & everyone can work with a variation for them.

For more info and to book, click the button below
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Release Your Shoulders, Neck & Hips to Free Your Body & Mind

8th May, only £28
Many of us suffer with sore necks & tight shoulders. Time to focus just on the neck & shoulders can get left out of your weekly class. Additionally we may not be aware of the correlation between tight hips & hamstrings and bad backs as well as with our neck & shoulder pain. They can all be linked.

Click the button below for more info
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Charity YogaThon


Saturday 4th June 2016 at 3pm
Sheffield Common
Charity Donation of £20

It’s our 3rd Birthday!
PLEASE Celebrate with us at our Charity YogaThon Saturday June 4th 3pm on Shenfield Common, Brentwood for MIND.
A yoga community event!

Click the book button below for lots more info

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