Whats On?

Workshop with “Extreme Yogi” Dan Peppiatt from Devon July 5th

Dan was packed out last time – he’s back for more!

Dan began yoga 20+ years ago after years of martial arts/back complaints took their toll. He studied anatomy as a science teacher & vinyasa flow under the famous Mercedes Ngoh, developing his ‘mindful core & balance’. He runs the North Devon Yoga Centre & teaches mindfulness at Yeotown, Voted by Vogue as a Top Health Retreat.

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Yoga Nidra for deep rest with Daniel

NIdra

On Friday 17th July Daniel Groom will be hosting the next instalment of the Yoga Nidra workshops.

Yoga Nidra is a very deep relaxation practice: relieves pain, fatigue, stress, insomnia & boosts energy… promotes positive mental health and wellbeing; so powerful they treat soldiers with PTSD with it. £25.

For more info or to book click here

Renew & Restore yourself for Autumn on our Yoga & Meditation Weekend Retreat, Sept 4-7th. With Jessica Livingstone & Jo Kemp

potash-landscape[1]

Weekend retreats are a time to relax, rejuvenate and refresh yourself. This time of year sees more change and renewal so that’s our theme & will tailor the yoga & meditation accordingly. You will gain some valuable space for yourself & return home with peace of mind, a relaxed body & a fresh perspective.

We’ve chosen the 4* Potash Barns near Framlingham, Suffolk as it’s popular with guests & yoga teachers because of it’s peaceful wooded surroundings, beautiful accommodation & sunlit yoga studio with beautiful views.

For more information or to book click here

Our Studio


Located within L A Fitness Health Club in Brentwood (but operating independently of the Club) our main studio is serene and intimate.

Its whitewashed floors, light walls, soft furnishings and atmospheric music add to your feeling of calm. Here we specialise in smaller classes for up to 18 people.

The studio is a short walk from Brentwood rail station and there is plenty of on-site car parking available.

Our address is:
Chindits Lane, Warley, Brentwood CM14 5LF