“I started my yoga journey after having panic attacks and anxiety. There has never been a class that I haven’t loved! Over the years I’ve taken classes with nearly all the teachers, all of whom are amazing! Yoga is now very much apart of my life. I have been to many studios and different classes, if anything this has made me realise time and time again how lucky I am to have a studio close to home with such amazing classes, teachers and workshops on offer. I haven’t experienced anything else even close”. – JC (Oct 2017)
“All the classes I take at Wellbeing Yoga are excellent. All your teachers teach with such authenticity, passion, love and care – there are a lot of yoga classes and teachers on offer but having enjoyed over 10 years of classes at the Sivananda Centre in Putney and doing the Sivananda teacher training in India (many years ago!) I know just how good the teachers are at Wellbeing Yoga!!” – KW (Oct 2017)
Outside Summer Pop Up Classes
Come and experience yoga in its native place – outside with nature!
Tuesday 22 May with Krystal
An All levels Hatha Flow Yoga Class – Meet at the studio & walk over to the fields with Krystal
Saturday 26th May 3-4.15pm
Meet at the studio & walk over to the fields with Ania.
with Ania Caplin
An All levels Gentle Flow Yoga Class
Yoga slow flow – Thursdays – 09:15 AM – 10:15 AM
In this class we will move slowly and with care through gentle yoga postures, using the deep soft breath to guide us. We will be breathing through a gentle inspiring flow with focus on opening the body. All classes will end in guided meditatuon. This class is suitable for everyone, from beginners to seasoned yogis. Come and join us, all are welcome.
Yoga Nidra is a very deep, lying down powerful meditation: relieves stress, anxiety, fatigue, insomnia & boosts energy… promotes positive mental health & helps make changes in your life; so powerful they treat soldiers with PTSD with it. All you need to do is come & lie down. Come & learn a practice to use at home – price includes a recording to take home.
Investment: £25.00 incl VAT.
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Latest Twetter Feeds
New class alert! With Yoga slow flow we will move slowly and with care through gentle yoga postures, using the deep… https://t.co/TWtIUy3PNz
Outside Summer Pop Up Classes - Starting tonight, come on down and experience yoga in its native place – outside wi… https://t.co/BIAupYGR0o
- Summer Yoga Outside – Tues 22 May & Sat 26 May
- Learn To Meditate – Mindfulness & Meditation Course 20 May-3 June
- Rebalancing/Chakras (Energy Centres) Workshop for Calm & Wellbeing 25 May with Krystal
- Pregnancy Yoga Next Intake 6 June
- Yoga Nidra for Deep Rest with Stephanie 8 June
- Spring Yoga & Meditation Weekend Retreat with Jess & Daniel : 1st – 4th March 2019
- More 2018/2019 Event details on website & coming soon. Can’t see what your after? Just email firstname.lastname@example.org