Daily Archives: 10th April 2019

2 posts

Pregnancy Yoga (4 Week) with Candace Redden

Date: 1 MAY 2019 – 29 MAY 2019 From: 7:30 PM – 8:30 PM Benefits of pregnancy yoga: – increases your energy– empowers the mother-to-be to have conscious birth experience – keeps you fit whilst being sensitive to the baby and you – decreases anxiety – strengthens birthing muscles – […]