Daily Archives: 31st October 2019

2 posts

Beginners Yoga – 4 Week Course with Katrina

Date: Nov 19 2019 – Dec 10 2019 From: 7:00 PM – 8:00 PM Our 4-week Beginners Yoga course introduces new starters and/or those wishing to connect afresh to their yoga practice. This course covers all the central yoga postures and alignment and explains the benefits they bring. You will learn easy-to-understand breath, relaxation and meditation techniques […]