Date: Sep 14 2019 From: 12:00 PM – 2:30 PM
With Experienced Guest Teacher Gill Bauer – Kinesiology, Qigong, Thai Chi & Yoga Teacher
As we transition from our 20’s into our 30’s, into our 40’s and upwards everything is changing. During these different life stages our bodies go through major hormonal fluxes – sending our energy and emotions on a rollercoaster ride. You may already be peri-menopausal and not recognising the symptoms you’re facing.
Date: Mar 15 2019 From: 7:45 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves […]
Date: Jan 23 2019 – Feb 13 2019 From: 6:00 PM – 7:00 PM Our 4 week Beginners Yoga course introduces new […]
Date: Apr 27 2019 From: 10:45 AM – 1:15 PM This 2.5-hour workshop will start with a talk on how fatigued, tired, exhausted, burnout, insomnia are just […]
Date: May 09 2019 – May 30 2019 From: 7:00 PM – 8:00 PM Join Hypnotherapist and Yoga Teacher Candace Redden (Dip […]
