Date: Sep 14 2019 From: 12:00 PM – 2:30 PM
With Experienced Guest Teacher Gill Bauer – Kinesiology, Qigong, Thai Chi & Yoga Teacher
As we transition from our 20’s into our 30’s, into our 40’s and upwards everything is changing. During these different life stages our bodies go through major hormonal fluxes – sending our energy and emotions on a rollercoaster ride. You may already be peri-menopausal and not recognising the symptoms you’re facing.
Date: May 3rd 2019 From: 7:45 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves […]
Date: Dec 03 2019 – Dec 17 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the […]
Date: Apr 13 2018 From: 7:45 PM – 9:00 PM Only 7 Spaces left Yoga Nidra is a very deep, lying down […]
Date: Jan 12 2020 From: 11:30 AM – 1:00 PM Our super popular New Year workshop is back! Start the new year […]
