Date: Sep 14 2019 From: 12:00 PM – 2:30 PM
With Experienced Guest Teacher Gill Bauer – Kinesiology, Qigong, Thai Chi & Yoga Teacher
As we transition from our 20’s into our 30’s, into our 40’s and upwards everything is changing. During these different life stages our bodies go through major hormonal fluxes – sending our energy and emotions on a rollercoaster ride. You may already be peri-menopausal and not recognising the symptoms you’re facing.
Date: Sep 22 2019 From: 2:00 PM – 4:00 PM We are excited to host this Yin & Sound (gong) Bath workshop with guest teacher Kalyan Kaur […]
Sat Nov 17 2018 From: 10:30 AM – 1:00 PM Vanda Scaravelli, an Italian yoga teacher, who studied with Iyengar and TKV […]
Date: Oct 12 2019 – Nov 02 2019 From: 10:30 AM – 11:30 AM Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant […]
Date: Nov 23 2019 From: 12:00 PM – 2:30 PM Popular last time, so we’re running another! This is a mindful practice […]
