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As it’s Summer, and because of COVID, our schedule is quieter BUT we still have lots of classes online for you! We have far fewer workshops, courses & events at this time. Also as soon as we know we will update you about opening the studio. A much fuller schedule will be back up […]
Date: Jul 03 2020 From: 7:30 PM – 9:00 PM Online cheaper price! Yoga Nidra is a very deep, lying down powerful meditation: it relieves stress, anxiety, fatigue, insomnia & boosts energy… promotes positive mental health – it also helps make changes in your life; it’s so powerful they treat […]
Date: Aug 07 2020 From: 7:30 PM – 9:00 PM Online cheaper price! Yoga Nidra is a very deep, lying down powerful meditation: it relieves stress, anxiety, fatigue, insomnia & boosts energy… promotes positive mental health – it also helps make changes in your life; it’s so powerful they treat […]
Date: Jun 20 2020 From: 10:30 AM – 12:00 PM Yin Yoga is a mindful practice designed for “turning inwards” as it is a slow, meditative, deeply relaxing style of yoga. More info
Date: Jun 05 2020 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves stress, anxiety, fatigue, insomnia & boosts energy… promotes positive mental health – it also helps make changes in your life; it’s so powerful they treat soldiers with post-traumatic stress disorder (PTSD with […]
Date: May 23 2020 From: 10:30 AM – 12:00 PM Yin Yoga is a mindful practice designed for “turning inwards” as it is a slow, meditative, deeply relaxing style of yoga. More info
Weds 17 June From: 7:30 PM – 9:00 PM Based on his personal experience in extended isolation highly experienced teacher Ben Wolff is back to share his Top Ten Tips on what sustained him and kept him emotional and mentally robust and well. You will learn rapidly effective, yet simple, yogic and hypnotic techniques […]
Date: Jun 02 2020 – Jun 23 2020 From: 7:30 PM – 8:30 PM A new ONLINE small-group course for you in the privacy of your own home. Perfect for beginners/anyone looking to revisit the fundamentals of yoga. More Info/Book
Date: May 01 2020 From: 7:30 PM – 9:00 PM An online workshop for deep rest and release with focus on the energy centres.Starting with beautifully-crafted restful sequence of Yin and restorative yoga. slowly and gently open in ways that fully support the body, chakra and soul. Book / More info