Date: Feb 28 2020 – Mar 01 2020 From: 9:00 AM – 8:00 PM Wellbeing Yoga has been running these retreats for 6 years now and they are resoundingly well received with 95% of the feedback rating us “Outstanding”. Our retreats are designed for all levels of yoga practitioners. Full information here
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Date: Jan 26 2020 From: 2:00 PM – 5:00 PM Wellbeing Yoga is pleased to offer this 3-hour workshop for students who would like to begin a regular yoga practice, or those who have a little experience but still have questions and would like to feel more confident in the postures. It is also an excellent gift […]
Date: Jan 17 2020 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves stress, anxiety, fatigue, insomnia & boosts energy… promotes positive mental health – it also helps make changes in your life; it’s so powerful they treat soldiers with post-traumatic […]
Date: Mar 06 2020 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves stress, anxiety, fatigue, insomnia & boosts energy… promotes positive mental health – it also helps make changes in your life; it’s so powerful they treat soldiers with post-traumatic […]
Date: Feb 07 2020 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves stress, anxiety, fatigue, insomnia & boosts energy… promotes positive mental health – it also helps make changes in your life; it’s so powerful they treat soldiers with post-traumatic […]
Date: Jan 18 2020 From: 12:00 PM – 2:30 PM Yin Yoga is a mindful practice designed for “turning inwards” as it is a slow, meditative, deeply relaxing style of yoga. More info
Date: Jan 14 2020 – Feb 04 2020 From: 7:00 PM – 8:00 PM Our 4 week Beginners Yoga course introduces new starters and those wishing to connect afresh to their yoga practice. This course covers all the central yoga postures and alignment and explains the benefits they bring. More info here
Date: Jan 12 2020 From: 11:30 AM – 1:00 PM Our super popular New Year workshop is back! Start the new year feeling fresh and understand how to “tune in” and set your intentions for 2020 in this workshop with Krystal. For more info or to book, click here
Date: Dec 03 2019 – Dec 17 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the day ahead? Need help committing to a practice? This early class is for everyone who wants to WAKE UP, clear out the cobwebs, roll out their mat for […]
Date: Nov 30 2019 From: 12:00 PM – 2:00 PM This workshop is using the revolutionary Scaravelli Yoga method – for all levels! We will focus on ways to move into the asanas effortlessly, liberating our body by ‘undoing’ tensions, stress and stiffness. More info here