Date: Nov 05 2019 – Nov 26 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the day ahead? Need help committing to a practice? This early class is for everyone who wants to WAKE UP, clear out the cobwebs, roll out their mat for […]
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Date: Oct 25 2019 From: 7:15 PM – 8:45 PM Join our Krystal Williams (nee Moore) for a luxurious, candlelit evening of nourishing yoga and yogic practices. The evening will start with a calming yoga flow around a beautiful Autumn altar, before we transition into a deeply restorative yin sequence and end our ceremony in a soothing […]
Saturday 2 Nov 2019 (3 Hour Workshop) 12:00 – 15:00 Come and join Celia for a powerful and transformative Transformational Breath workshop, leading you to connect with the healing power of your own breath. You will learn and experience the deep healing benefits of Transformational Breath, which is a powerful, […]
Date: Oct 08 2019 – Oct 29 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the day ahead? Need help committing to a practice? This early class is for everyone who wants to WAKE UP, clear out the cobwebs, roll out their mat for […]
Date: Oct 15 2019 – Nov 5 2019 From: 7:00 PM – 8:00 PM Our 4-week Beginners Yoga course introduces new starters and/or those wishing to connect afresh to their yoga practice. This course covers all the central yoga postures and alignment and explains the benefits they bring. You will learn easy-to-understand breath, relaxation and meditation techniques […]
Date: Sep 22 2019 From: 2:00 PM – 4:00 PM We are excited to host this Yin & Sound (gong) Bath workshop with guest teacher Kalyan Kaur who has returned to the UK for a visit from teaching & training around the world, as such she is a highly experienced teacher. Pls note, so that […]
Date: Sep 27 2019 From: 7:30 PM – 9:00 PM A popular workshop hence we repeat it; so its a good idea to book ahead!. Chakras are energy centres in the body that can become “energetically blocked” leading to physical, mental or emotional imbalances. This workshop uses a beautifully-crafted sequence […]
Date: Sep 10 2019 – Oct 01 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the day ahead? Need help committing to a practice? This early class is for everyone who wants to WAKE UP, clear out the cobwebs, roll out their mat for […]
Date: Sep 18 2019 – Oct 09 2019 From: 6:00 PM – 7:00 PM Our 4 week Beginners Yoga course introduces new starters and those wishing to connect afresh to their yoga practice. More info here
Date: Oct 12 2019 – Nov 02 2019 From: 10:30 AM – 11:30 AM Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant women, as a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques. More info / book