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130 posts

Early Rise N Shine Yoga! with Krystal Moore

Date: Nov 05 2019 – Nov 26 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the day ahead? Need help committing to a practice?  This early class is for everyone who wants to WAKE UP, clear out the cobwebs, roll out their mat for […]

Early Rise N Shine Yoga! with Krystal Moore

Date: Sep 10 2019 – Oct 01 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the day ahead? Need help committing to a practice?  This early class is for everyone who wants to WAKE UP, clear out the cobwebs, roll out their mat for […]

Pregnancy Yoga 4 week course with Louise Foglia

Date: Oct 12 2019 – Nov 02 2019 From: 10:30 AM – 11:30 AM Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant women, as a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.  More info / book