mark

190 posts

Full Moon Yoga with Krystal Moore

Fri Oct 26 2018 From: 7:30 PM – 9:00 PM Join Krystal for a journey of self reflection honoring the full moon. In this 1hour 30 minute moon workshop we will cultivate the soothing lunar energy through many rituals. Us yogis understand there is a strong connection between our yoga […]

I’m writing this to my daughter…

Felt like writing today – thoughts bubbling up – I’m more aware of them since I’ve done yoga. I’m writing this to my daughter, and all the daughters out there who may think they need to change something. I was driving home from visiting my dad with my 10-year-old daughter […]

New Beginners courses

Our 4 week Beginners Yoga courses introduce new starters and those wishing to connect afresh to their yoga practice. These courses cover all the central yoga postures and alignment and explains the benefits they bring. We have a 4 week course starting soon: Beginners course – 4 weeks with Ania […]