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Beginners Courses 2018

January courses are full! Two x 4-Week Beginners Yoga Course start February 21st Feb 6-7pm with Daniel 20th Feb 7-8pm with Ania Start the new year with the gift of Yoga! Our 4 week Beginners Yoga course introduces new starters and those wishing to connect afresh to their yoga practice. […]

Yoga Nidra with Daniel Groom

Date: Jan 19 2018 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: relieves stress, anxiety, fatigue, insomnia & boosts energy… promotes positive mental health & helps make changes in your life; so powerful they treat soldiers with PTSD with it. All you […]

Winter Warmer Yoga & Relaxation Workshop

Winter Warmer Yoga & Relaxation Workshop with Candace Redden Fri Date: Dec 15 2017 From: 7:30 PM – 9:00 PM An evening of warming yoga and pranayama (breath control) followed by deep Hypnosis relaxation and a mince pie or two!! This time of year it’s cold and stressful, so self […]

Beginners course – 4 weeks

Date: Nov 14 2017 – Nov 15 2017 From: 7:00 PM – 8:00 PM Our 4 week Beginners Yoga course introduces new starters and those wishing to connect afresh to their yoga practice. This course covers all the central yoga postures and alignment and explains the benefits they bring. You […]

Studio feedback

“I started yoga after having panic attacks and anxiety. There has never been a class that I haven’t loved! I’ve taken classes with nearly all the teachers – all are amazing! Yoga is very much a part of my life now. I have been to many other places, if anything […]

Studio feedback

“All the classes I take at Wellbeing Yoga are excellent. All the teachers teach with such authenticity, passion, love and care – there are a lot of yoga classes and teachers on offer but having enjoyed 10 years at the Sivananda Centre, London and doing the Sivananda teacher training in […]