Date: Jan 15 2019 – Feb 05 2019 From: 7:00 PM – 8:00 PM
Our 4 week Beginners Yoga course introduces new starters and those wishing to connect afresh to their yoga practice. This course covers all the central yoga postures and alignment and explains the benefits they bring.
Date: Nov 05 2019 – Nov 26 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the […]
Date: Mar 08 2020 From: 11:30 AM – 1:00 PM Previously very popular! Join Krystal for a journey of self nurture and focused guided moon meditation and […]
Will you help the future of Wellbeing Yoga by spending TWO MINUTES completing a SHORT survey for us. PLUS by completing we […]
Date: Mar 15 2019 From: 7:45 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves […]
