Date: Jan 15 2019 – Feb 05 2019 From: 7:00 PM – 8:00 PM
Our 4 week Beginners Yoga course introduces new starters and those wishing to connect afresh to their yoga practice. This course covers all the central yoga postures and alignment and explains the benefits they bring.
Date: Jan 19 2018 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: relieves stress, […]
Date: Jan 10 2019 – Jan 31 2019 From: 7:00 PM – 8:00 PM Join Hypnotherapist and Yoga Teacher Candace Redden (Dip […]
Date: Jan 12 2019 From: 10:45 AM – 4:15 PM This truly is the perfect gift for mums to be: A day […]
Date: Jan 23 2019 – Feb 13 2019 From: 6:00 PM – 7:00 PM Our 4 week Beginners Yoga course introduces new […]
