Beginners Yoga – 4 Week Course with Katrina

Date: Oct 15 2019 – Nov 5 2019 From: 7:00 PM – 8:00 PM

Our 4-week Beginners Yoga course introduces new starters and/or those wishing to connect afresh to their yoga practice. This course covers all the central yoga postures and alignment and explains the benefits they bring. You will learn easy-to-understand breath, relaxation and meditation techniques with the opportunity to ask lots of questions.

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