Beginner’s Yoga Course with Louise Foglia

Sat Jan 16 2021 – Feb 06 2021 From: 10:30 AM – 11:30 AM

Perfect for beginners/anyone looking to revisit the fundamentals of yoga. Building week-by-week, you will be introduced to the basic postures (asanas) & healthy alignment principles; emphasising the importance of a deep & relaxed breath from which yoga practice unfolds.

Online places available. Book here