Sat Nov 07 2020 – Nov 28 2020 From: 10:30 AM – 11:30 AM
Perfect for beginners/anyone looking to revisit the fundamentals of yoga. Building week-by-week, you will be introduced to the basic postures (asanas) & healthy alignment principles; emphasising the importance of a deep & relaxed breath from which yoga practice unfolds.
Thu Nov 15 2018 – Dec 13 2018 From: 7:00 PM – 8:00 PM Join Hypnotherapist and Yoga Teacher Candace Redden (Dip […]
Date: May 01 2020 From: 7:30 PM – 9:00 PM An online workshop for deep rest and release with focus on the energy centres.Starting with beautifully-crafted […]
Sat Nov 17 2018 From: 10:30 AM – 1:00 PM Vanda Scaravelli, an Italian yoga teacher, who studied with Iyengar and TKV […]
Date: Sep 07 2019 From: 10:45 AM – 1:15 PM Popular last time, so we’re running another! This is a mindful practice […]
