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165 posts

Early Rise N Shine Yoga! with Krystal Williams

Date: Mar 10 2020 – Mar 24 2020 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the day ahead? Need help committing to a practice?  This early class is for everyone who wants to WAKE UP, clear out the cobwebs, roll out their mat for […]

Online: Yoga Nidra with Stephanie Blanchard

Date: Apr 03 2020 From: 7:30 PM – 9:00 PM Online cheaper price! Yoga Nidra is a very deep, lying down powerful meditation: it relieves stress, anxiety, fatigue, insomnia & boosts energy… promotes positive mental health – it also helps make changes in your life; it’s so powerful they treat […]

Bring the Kids Yoga for Mums or Dads

Date: Feb 07 2020 – Mar 06 2020 From: 11:30 AM – 12:30 PM Join our new yoga class geared for mums or dads who can’t get out because of the kids. Children aged up to three years old can join also. A Hatha flow class for the adults, with a focus on building strength and flexibility.  […]