Early Wake-Me-Up Vinyasa Flow with Julia Thompson

Date: May 07 2019 – May 28 2019 From: 7:00 AM – 8:00 AM

Need an early class? Need a way to gain energy & invigorate yourself for the day ahead? In this four-week trial course, which we’re offering at a special promotional price, we will explore the postures, breath, awareness, and language behind the dynamic practice of vinyasa yoga, which links breath to movement.

We will build gradually with cues on alignment, breath and stability as well as exploring some of the Chinese art of qigong within the flow.

Promotional Price! For a limited time only: £40 inc VAT for the 4 Weeks

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