Explore Your CORE Workshop! Take Your Yoga & Self-Confidence to Next Level with Emily

Date: Jun 29 2019 From: 10:45 AM – 12:45 PM

We are offering this workshop at a PROMOTIONAL PRICE so that you can get to know Emily – this is a complete bargain so take advantage of it!

In yoga we move through our poses feeling the beautiful stretch, followed by a sense of release, or perhaps we are concentrating on building strength in the upper/lower body. Given that we have a sense of body awareness naturally created from attending regularly you would think we wouldn’t suffer with poor posture, lower back pain or regular injuries… but if so, why do we?

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