Back Home
  • Home
    • About us
    • Our Teachers
    • Online Video Classes/Workshops
    • Prices
    • Blog
    • Gallery / Video
  • Classes
    • Timetable
    • Online Video Classes/Workshops
    • Class Descriptions
  • Courses
  • Workshops
  • Retreats
  • About Yoga
    • Yoga for Beginners
    • Yoga Tips
    • Yoga Words
    • Benefits of Yoga
    • Who does Yoga?
    • Yoga Origins
  • Find us
  • Search
Back Home
  • Search
  • Home
    • About us
    • Our Teachers
    • Online Video Classes/Workshops
    • Prices
    • Blog
    • Gallery / Video
  • Classes
    • Timetable
    • Online Video Classes/Workshops
    • Class Descriptions
  • Courses
  • Workshops
  • Retreats
  • About Yoga
    • Yoga for Beginners
    • Yoga Tips
    • Yoga Words
    • Benefits of Yoga
    • Who does Yoga?
    • Yoga Origins
  • Find us

Gallery / Video

[Show slideshow]
PartnerYoga
yogapeople
IMG_9341
IMG_9321
IMG_8644
FlyingJess
1964974_873385306057472_3218018216925166118_n.jpg
10644563_873386256057377_2058442211383274463_o.jpg
10959485_873386626057340_3363718428793251816_n-2.jpg
10805699_873386559390680_1841614867670675747_n.jpg
10984593_873387456057257_1020463988618051671_o.jpg
10854386_869413526454650_3567801892223930995_o.jpg
10733828_834118506650819_2701081883869584321_o.jpg
1796511_820475164681820_3031175938718639263_n-2.jpg
p9.jpg
10151841_832430856819584_3624588005038461808_n.jpg
10354670_831303963598940_2866056575395686123_n.jpg
10006038_830671310328872_9016151498398544111_o.jpg
10682203_826954700700533_3308024935382616928_o.jpg
1796511_820475164681820_3031175938718639263_n.jpg
1 2 ►

Voted top in Brentwood!

Gift Cards
Download our App
Register for our Newsletter
Login to Mindbody Account
Beautiful day out in London today (the Serpentine) Beautiful day out in London today (the Serpentine) - it's good to escape! Book in for your class tomorrow: Soulful Sunday with Ania - Hatha Flow 10am link in bio #yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #brentwoodessex #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #yogapose #onlineyoga #mentalhealthmatters #mentalhealth
Unlike perfection, wholeness points to both the po Unlike perfection, wholeness points to both the positive and the negative - ALL parts of our self. Pursuing perfection is a useful 1st step in our growth as it motivates. However, let it give way to the pursuit of wholeness - where our duality (the light & the shadow, the good & the bad, the positive & the negative) is accepted. Focusing on perfection is focusing solely on the personality, the ego, the outer, the "packaging." Shift to a focus on wholeness; this puts our attention on our essential truth, beauty & goodness within our soul. This weekend: 0915 Energising Vinyasa tomorrow; Sunday 10am Hatha Flow link in bio #yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #brentwoodessex #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #yogapose #onlineyoga #mentalhealthmatters #mentalhealth
throwback pic of me Jess at a good friend's party throwback pic of me Jess at a good friend's party in a very happy moment as the Ali G lookalike was really making me laugh - this is the happiness I feel to be back teaching some of you in person. Next Week our Tuesday night Vinyasa will be in garden style and our Weds morning Hatha Flow & Mindfulness with Jodie starts IN PERSON (email info@wellbeingyoga.co.uk for Brentwood venue details) just book in like you normally would for now. More In person classes coming v soon for those who prefer them. Book in for your class tomorrow: 0915 Energising Vinyasa on Zoom. link in bio #yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #brentwoodessex #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #yogapose #onlineyoga #mentalhealthmatters #mentalhealth
From Jess - this is one of my all time favourite m From Jess - this is one of my all time favourite mantras as I come from a family who always (me included) wanted to be right - I've really learned that I'm much happier when I don't have to be right - as Deepak would say: give up the constant need to defend your position. So liberating. I don't have to be right anymore and I'm so happy because of this - what do you think? Book in for your classes tomorrow: 0930 IN PERSON Vinyasa, Breath & Meditation with Jess email info@wellbeingyoga.co.uk for venue details in Brentwood; 5pm Scaravelli Hatha - a very different kind of Hatha link in bio #yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #brentwoodessex #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #yogapose #onlineyoga #mentalhealthmatters #mentalhealth
Meet Alisha, from Canada, but living here for the Meet Alisha, from Canada, but living here for the past few years & teaching with us - but did you know Alisha is doing a degree in Cognitive & Clinical Neuroscience to deepen her knowledge in mind-body therapy. She also studies nutrition and psychotherapy. @scrambledhealth Alisha teaches vinyasa & restorative, integrating breathwork, meditation & mindfulness. Studying at Lakshmi Rising School for Yoga and Wellness in Costa Rica under Dr. Liz Lindh (acupuncturist, yogi, and Chinese herbalist) she gained knowledge of alignments, pressure points & other integrations giving a truly invigorating & soothing flow. Come meet her tonight 7pm on Zoom
Hot? Try Sitali breath - it will cool you, also th Hot? Try Sitali breath - it will cool you, also thought to calm thirst and hunger, cultivate love of solitude, reduce tiredness and high blood pressure. It can also be used to improve focus, reducing anger, anxiety and agitation. Stick the tongue out and curl it together, draw the breath as if the tongue is a straw, to the count of around 5, pull tongue back in, pause, breathe out through the nose - keep going at least 5/6 rounds - notice the coolness of the breath - you can go for longer until you feel the effects - enjoy! #yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #yogapose #onlineyoga #mentalhealthmatters #mentalhealth
join louise tonight 6.30 for a vinyasa: hips, stre join louise tonight 6.30 for a vinyasa: hips, strength and mobility focus followed by Kat @8.15 for Hatha, breath, & meditation link in bio #yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #yogapose #onlineyoga #mentalhealthmatters #mentalhealth
Feedback this week. Teetering on joining us? We ha Feedback this week. Teetering on joining us? We have 20+ online classes as well as a Friday in person class with more in person classes coming v. soon - drop us a message with any questions so we can guide you into the right class info@wellbeiningyoga.co.uk link in bio #yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #yogapose #onlineyoga #mentalhealthmatters #mentalhealth
This summer solstice this year falls on Monday Jun This summer solstice this year falls on Monday June 21 - officially the longest day of sunshine for us - infact the UK will enjoy 16 hours & 38 minutes of daylight. The sun rises at 4.52am and sets at 9.26pm. The solstice officially marks the beginning of the astronomical summer, which ends when the autumn equinox falls on 22 September. Day and night will be almost equal length on this day, as the sun crosses the celestial equator and moves southward into the northern hemisphere. It’s a very auspicious day for yogis - what will you be doing this year? Stonehenge, Amesbury, Wiltshire is the most popular place for Pagans to celebrate the longest day because it famously aligns to the solstices. The rising sun only reaches the middle of the stones one day of the year when it shines on the central altar. Book in for your class tonight 7pm Vinyasa to Challenge or Tomorrow: 0945 Mindful Hatha Flow; 6.30pm Vinyasa for Strength; 8.15pm Hatha, Breath & Meditation
So just get back up! We can only grow if we are pr So just get back up! We can only grow if we are prepared to fail. Come try us out. link in bio #yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #yogapose #onlineyoga #mentalhealthmatters #mentalhealth
Load More…
Wellbeing Yoga,
Chindits Lane,
Warley,
Brentwood
CM14 5LF
  • Terms of Business
  • Privacy Tools
  • Privacy Policy
  • Gallery / Video
  • Contact Us

© 2021 WellbeingYoga – All rights reserved