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FlyingJess

Voted top in Brentwood!

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If the weather holds Jess is offering garden yoga

If the weather holds Jess is offering garden yoga tonight 7pm just book the Online option BUT message 07766577227 if you’re coming so we know numbers & can share address. Thank you 🥰🍀🪴☘️🌷🌱🍃🍃Classes tomorrow: 1215 Hatha Flow, Yin & Iyengar blend with @luv.yoga3 and 7pm Vinyasa with @ania_yoga both Online so anyone can join from anywhere

link in bio

#yoga #outsideyoga #meditation #yogaoutside #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #brentwoodessex #yogaeverywhere #healthylifestyle #yogachallenge #healing #yogapose #onlineyoga #mentalhealthmatters #mentalhealth

Thanks to you guys, Jessica, representing Wellbein

Thanks to you guys, Jessica, representing Wellbeing Yoga, made it to the Finals (Final 5 in Essex) of The Muddy Stiletto Awards (they award local businesses / people who others are proud of)! Then they went and said we all have to vote again for the final - so if you don't mind can you do just one more vote by clicking the link in the bio above - it's quick & easy, MANY THANKS!

TO VOTE click the link in bio
(They email you a link, you click on it, scroll to Best Fitness Instructor, click, & you will see: "Jessica Livingstone" come up, and you can vote (Fitness Instructor is the category they put us in as yoga teachers go there apparently 🤔)

#yoga #muddyessex #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #onlineyoga #mentalhealthmatters #mentalhealth
Deadline for votes is this Friday

Jess here: its my son's last day of Primary today

Jess here: its my son's last day of Primary today - he's off to secondary. A mixed emotions day for him, and me! Excitement, anticipation, tinged with sadness. In assembly the head said: "Pause for a moment to let the mind still and the heart still". I'm always fascinated in the parallels across faiths - yoga's origins are Buddhist and Hindu - and this came from a Christian school. Whether you have a faith of not I'm all for inclusivity - we can always learn something if we choose to. Plus did you know that the heart and mind have a reciprocal relationship? Still the mind and the heart will follow, still the heart and the mind will follow. They are very much in relationship. I hope you can find time today to pause and let your heart speak to you.

#yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #onlineyoga #mentalhealthmatters #mentalhealth

join Ania tonight for garden yoga! 7pm (as well as

join Ania tonight for garden yoga! 7pm (as well as online) for the sake of ease pls just book the Online option BUT we will need to know numbers so pls email Ania.caplin@gmail.com to let her know you're coming & she will share the address with you - enjoy! @ania_yoga

link in bio

#yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #onlineyoga #mentalhealthmatters #mentalhealth

As long as it doesn't start pouring with rain we'r

As long as it doesn't start pouring with rain we're hosting some garden yoga this week - tonight, Monday 7pm with Jess in her garden & tomorrow 7pm with Ania in one of our lovely student's gardens - both in Brentwood - pls just book an online class like you usually do BUT please do let us know if you're coming to the garden so we can share address etc. thank you - E: info@wellbeingyoga.co.uk

link in bio

#yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #onlineyoga #mentalhealthmatters #mentalhealth

we all had such a lovely time on our Wild Water, Y

we all had such a lovely time on our Wild Water, Yoga & Walking Adventure yesterday - thanks to all who came, please do, as ever, feedback to us - here's to the next one... keep following for details @ania_yoga @luv.yoga3 here's just a few pics - no filter! Scroll right

#yoga #coldwatertherapy❄️ #meditation #yogapractice #wildswim #seadipper #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #onlineyoga #mentalhealthmatters #mentalhealth

Recent feedback from one of Jessica L's classes -

Recent feedback from one of Jessica L's classes - wow! Thank you Ellie! We're rooting for your next steps!! We share feedback for those of you teetering on joining us - it's so worth just trying us out to see how you feel. It's been an eventful day today - a full "Spine Deep Dive" online course (you can drop into this too next week if you missed it!) with @wheels_and_wellness as well as an early start for our Wild Water Dip & Yoga Adventure out in the sunny countryside with @luv.yoga3 & @ania_yoga - what a stunning day we had for this today! Awesome

#yoga #coldwatertherapy #meditation #yogapractice #wildswim #essexyoga #seadippers #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #onlineyoga #mentalhealthmatters #mentalhealth

Come join us in this beautiful Brentwood space - v

Come join us in this beautiful Brentwood space - views over fields, plenty of room around you to practise in & lots of parking. Currently Weds & Friday mornings are here - more classes coming here v. soon (Tuesday lunch hoping to be next) - message info@wellbeingyoga.co.uk for address happy weekend all

link in bio

#yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #onlineyoga #mentalhealthmatters #mentalhealth

NEW for Summer Saturdays! 3-Week Morning Course: S

NEW for Summer Saturdays! 3-Week Morning Course: Spine & Core Deep Dive - Get Strength & Focus
9:15 - 10:15am Sat 17th, 24th & 31st July with experienced teacher Louise Mayhook
Louise F is on holiday so Louise M is stepping in but with a difference - A 3-Week Course - Learn to not only strengthen your spine BUT develop core strength too. PLUS create balanced mobility through the whole of the spine. Each week: a balanced, vinyasa but it will build to become more focused as you dive deeper in. Come & have fun with us or grab the recordings if you can’t make it! Plus all this for JUST £25 ONLINE so ANYONE can come

link in bio

#yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #onlineyoga #mentalhealthmatters #mentalhealth

£25! Book today! ONLINE so ANYONE can come!

STARTS THIS SATURDAY! NEW for Summer: Special 3-We

STARTS THIS SATURDAY! NEW for Summer: Special 3-Week Early Morning Course: Spine & Core Deep Dive - Gain Strength & Focus 9:15 - 10:15am Sat 17th, 24th & 31st July with experienced teacher Louise Mayhook. Louise F is on holiday so Louise M is stepping in for 3 weeks - but with a difference. Louise- Hosting a 3-Week, 1-hour a week, Course. Learn how to not only strengthen your spine BUT develop core strength too. How to create balanced mobility through the WHOLE of the spine. Each week will be a balanced, vinyasa practice but it will build every week to become more focused and comprehensive as you dive deeper in. Come & have some fun with us (or grab the recordings) if you can’t make it! PLUS - GET THIS - IT'S ONLY £25
FOR 3 WEEKS! Book today! Online so Anyone can come!

link in bio

#yoga #fitness #meditation #yogapractice #brentwoodessex #essexyoga #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #healing #fitnessmotivation #onlineyoga #mentalhealthmatters #mentalhealth

Wellbeing Yoga,
Chindits Lane,
Warley,
Brentwood
CM14 5LF

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