GUIDED MEDITATION (A Journey on a Beach)

Date: Mar 01 2019 From: 7:15 PM8:30 PM

Meditation can help us reduce stress and replace it with a dose of inner peace. It’s one of the best tools we have to balance our emotions, cope with physical and psychological distress, and promote the peace we find in the present moment. With the help of a guide, someone to talk you through a guided meditation while you relax, you can find a calm and peaceful state.

For more info, or to book, click here