Thu Date: Oct 11 2018 – Nov 01 2018 From: 7:00 PM – 8:00 PM
This is all about relieving tension on the key areas: neck, shoulders, lower back and hips, so we’ll start with breathing exercises and some de-stressing yoga followed by a guided hypnosis lying-down relaxation to teach you how to work with your subconscious mind and create change from within.
Date: Dec 03 2019 – Dec 17 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the […]
Date: May 09 2019 – May 30 2019 From: 7:00 PM – 8:00 PM Join Hypnotherapist and Yoga Teacher Candace Redden (Dip […]
Fri Apr 09 2021 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down, powerful meditation practice: relieves stress, anxiety, fatigue, insomnia & […]
Date: Jul 03 2020 From: 7:30 PM – 9:00 PM Online cheaper price! Yoga Nidra is a very deep, lying down powerful […]
