Thu Date: Oct 11 2018 – Nov 01 2018 From: 7:00 PM – 8:00 PM
This is all about relieving tension on the key areas: neck, shoulders, lower back and hips, so we’ll start with breathing exercises and some de-stressing yoga followed by a guided hypnosis lying-down relaxation to teach you how to work with your subconscious mind and create change from within.
Date: Sep 07 2019 From: 10:45 AM – 1:15 PM Popular last time, so we’re running another! This is a mindful practice […]
Sat Date: Mar 24 2018 From: 11:00 AM – 12:45 PM Designed to help us learn to “let go.” Releasing physical tension […]
Saturday 2 Nov 2019 (3 Hour Workshop) 12:00 – 15:00 Come and join Celia for a powerful and transformative Transformational Breath workshop, […]
Date: Feb 28 2020 – Mar 01 2020 From: 9:00 AM – 8:00 PM Wellbeing Yoga has been running these retreats for 6 years now and they are resoundingly […]
