How To Be Stress-Free, Mentally & Emotionally with Ben Wolff

Date: Sep 08 2018 From: 10:30 AM – 1:00 PM

With famous guest teacher Ben Wolff
For students of yoga, teachers & trainee teachers. All levels.

90% of problems are thinking problems. It’s not the problem. It’s what you think about the problem. That’s the problem. Come and experience FIVE different techniques to remove stress from your life.

Learn from the latest neuroscience research how your mindset can improve your breathing and your attitudes to stress. Any condition that has a stress component, that is to say either caused by stress or causes stress, estimated to be as many as 80% of all cases that are presented at GP surgeries, can be substantially and rapidly improved.