Introduction to Mindfulness Workshop with experienced Yoga Teacher and Mindfulness Coach, Jodie Burdett 

Date: Mar 14 2020 From: 3:00 PM – 5:00 PM

Do you find yourself living in this fast-paced world, often striving, yet only just surviving?! The pressure to succeed means we can live much of our life on autopilot, rarely connected to what we truly need. We attempt to find wholeness and happiness wherever we can, often not acknowledging the stress, worry and anxiety it causes along the way.

More info here