NEW TEACHER! NEW CLASS! VINYASA MIND:BODY FLOW With Canadian Yoga Teacher Alisha Sasso

Practicing since a teen Alisha is a 200-hour qualified teacher who also studied at the famous Lakshmi Rising School for Yoga & Wellness, Costa Rica under Dr. Lindh (acupuncturist, yogi, Chinese herbalist) gaining experience in alignments, pressure points and more to create a truly invigorating, soothing flow. Alisha is also doing a degree in Cognitive & Clinical Neuroscience to deepen her knowledge in mind-body therapy and studied nutrition & psychotherapy. 

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