Tue Jan 12 2021 – Feb 02 2021 From: 8:15 PM – 9:15 PM
Building week-by-week, you will be introduced to the basic postures (asanas) & healthy alignment principles; emphasising the importance of a deep & relaxed breath from which yoga practice unfolds.
Date: Mar 29 2020 From: 12:30 PM – 2:30 PM Ideal if you’d like to learn Ashtanga Yoga in the traditional way, as practised and taught at […]
Date: Apr 23 2019 – May 14 2019 From: 7:00 PM – 8:00 PM Our 4-week Beginners Yoga course introduces new starters and/or those wishing to connect afresh to […]
Date: Apr 25 2020From: 10:00 AM – 11:30 AM This will include a Metta Meditation (Loving kindness/compassion) & Spring Yoga Nidra Meditation for renewal. Yin Yoga […]
Date: Jun 19 2018 – Jul 10 2018 From: 7:00 PM – 8:00 PM Our 4 week Beginners Yoga course introduces new […]
