ONLINE Beginner’s Yoga Course 4 weeks with Louise Mayhook

Tue Mar 2 2021 – Mar 23 2021 From: 7:30 PM – 8:30 PM

A new ONLINE small-group course for you in the privacy of your own home. Perfect for beginners/anyone looking to revisit the fundamentals of yoga. Building week-by-week, you will be introduced to the basic postures (asanas) & healthy alignment principles; emphasising the importance of a deep & relaxed breath from which yoga practice unfolds.

Book here