ONLINE Beginners Yoga Course 6 weeks with Louise Foglia

Sat Jan 23 2021 – Feb 27 2021 From: 10:30 AM – 11:30 AM

A new ONLINE small-group course for you in the privacy of your own home. Perfect for beginners/anyone looking to revisit the fundamentals of yoga. Building week-by-week, you will be introduced to the basic postures (asanas) & healthy alignment principles; emphasising the importance of a deep & relaxed breath from which yoga practice unfolds.

Book Here