Sun Nov 01 2020 From: 10:30 AM – 12:00 PM
Steph’s Yin Yoga is like a big – 90-minute long – mindful hug; with lots of tips and stories to help us manage any worries or anxiety. The ancient practice of Yin is complimented by adopting “coherent breathing”, a breath backed by neuroscience as to how and why it alleviates stress/anxiety plus offers so much more!
Date: Sep 24 2019 – Sep 28 2019 From: 9:00 AM – 5:00 PM This Yoga Retreat will be your dream of a Tuscan get-away, fulfilling all your expectations […]
Date: Apr 07 2019 From: 11:30 AM – 1:00 PM Lots of Yummy Yin Yoga, Guided meditation and Gentle Movement. The perfect Sunday feeling! More info
As of Sat 21 March Wellbeing Yoga has switched to ONLINE classes in response to the Covid19 (Coronavirus) and the UK Government advice […]
Sun Date: Apr 22 2018 From: 11:30 AM – 2:30 PM Have you ever found yourself in yoga saying: ‘I just can’t […]
