Tue Nov 25 2020 – Dec 16 2020 From: 6 PM – 7 PM
Building week-by-week, you will be introduced to the basic postures (asanas) & healthy alignment principles; emphasising the importance of a deep & relaxed breath from which yoga practice unfolds.
You may also like
With experienced Meditation & Yoga Teacher, Hypnotherapist Stephanie Blanchard Fri Oct 09 2020 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down, […]
With experienced Meditation & Yoga Teacher, Hypnotherapist Stephanie Blanchard Fri Dec 11 2020 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down, […]