Tue Nov 25 2020 – Dec 16 2020 From: 6 PM – 7 PM
Building week-by-week, you will be introduced to the basic postures (asanas) & healthy alignment principles; emphasising the importance of a deep & relaxed breath from which yoga practice unfolds.
Tue Nov 25 2020 – Dec 16 2020 From: 6 PM – 7 PM
Building week-by-week, you will be introduced to the basic postures (asanas) & healthy alignment principles; emphasising the importance of a deep & relaxed breath from which yoga practice unfolds.