Online or Studio Beginner’s 4 week Yoga Course with Ania Caplin

Dates: 06/10/2020 – 27/10/2020 From: 20:15  – 21:15 

4 week course either in the Studio (limited spaces) or online.

Building week-by-week, you will be introduced to the basic postures (asanas) & healthy alignment principles; emphasising the importance of a deep & relaxed breath from which yoga practice unfolds.

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