Online or Studio Beginner’s 4 week Yoga Course with Louise Foglia

Date: 19/09/2020 – 10/10/2020 From: 10:30  – 11:30 

4 week course either in the Studio (limited spaces) or online.

Building week-by-week, you will be introduced to the basic postures (asanas) & healthy alignment principles; emphasising the importance of a deep & relaxed breath from which yoga practice unfolds.

More info