Every Saturday at 10:30am!
Pregnancy yoga is great for beginners or the experienced and is recommended to pregnant women, as a gentle way to maintain or gain fitness, while reducing anxiety with breathing and relaxation techniques.
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Tue Oct 23 2018 – Nov 13 2018 From: 7:00 PM – 8:00 PM Our 4 week Beginners Yoga course introduces new […]
Sat Dec 1st 2018 From: 10:45 AM – 1:15 PM with Candace Redden (Dip H,Dip NLP &HC HB MhbA), hypnotherapist, teacher & […]
Date: Dec 06 2019 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves […]
Date: Mar 25 2018 From: 11:30 AM – 1:00 PM How’s mum life? The yoga I practice as a mum is all […]