Every Saturday at 10:30am!
Pregnancy yoga is great for beginners or the experienced and is recommended to pregnant women, as a gentle way to maintain or gain fitness, while reducing anxiety with breathing and relaxation techniques.
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Our 4 week Beginners Yoga courses introduce new starters and those wishing to connect afresh to their yoga practice. These courses cover […]
Date: Oct 12 2019 – Nov 02 2019 From: 10:30 AM – 11:30 AM Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant […]
Date: Oct 08 2019 – Oct 29 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the […]
1st week 13th Feb, and then 3 more between 27th Feb to 13th March – 7:30pm – 8:30pm Note: This class is […]