Date: Dec 07 2019 – Dec 21 2019 From: 10:30 AM – 11:30 AM
Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant women, as a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.
Fri Date: Jul 27 2018 From: 7:45 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it […]
It’s August so it’s holiday time! We keep going as much as poss. because you will feel SO MUCH BETTER if you […]
Outside Summer Pop Up Classes Come and experience yoga in its native place – outside with nature! Tuesday 22 May with Krystal […]
Date: Nov 30 2019 From: 12:00 PM – 2:00 PM This workshop is using the revolutionary Scaravelli Yoga method – for all […]
