Date: Dec 07 2019 – Dec 21 2019 From: 10:30 AM – 11:30 AM
Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant women, as a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.
Date: Aug 01 2018 – Aug 08 2018 From: 7:30 PM – 8:30 PM Date: Aug 22 2018 – Aug 29 2018 […]
Fri Date: Jul 27 2018 From: 7:45 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it […]
Date: Nov 10 2017 From: 7:15 PM – 9:00 PM In this 1hour 45 minute Moon Workshop we will cultivate soothing lunar […]
Date: Jan 26 2019 From: 10:30 AM – 1:30 PM Ben’s workshops get fully booked; so book in early. This 3-Hour Emotional […]
