Date: Dec 07 2019 – Dec 21 2019 From: 10:30 AM – 11:30 AM
Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant women, as a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.
Date: May 08 2020 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves stress, anxiety, fatigue, insomnia […]
Date: Mar 22 2020 From: 12:00 PM – 1:30 PM Come and try a Yoga Flow class for FREE! Suitable for everyone; whether new or experienced. We’re […]
Date: July 2nd 2019 for 4 weeks: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the […]
Date: Dec 09 2018 From: 11:30 AM – 1:00 PM A previous sellout so we’re running another! Starting with a general introduction […]
