Date: Dec 07 2019 – Dec 21 2019 From: 10:30 AM – 11:30 AM
Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant women, as a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.
Date: Mar 10 2020 – Mar 24 2020 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the […]
Date: Aug 06 2019 – Aug 27 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the […]
Sat Dec 1st 2018 From: 10:45 AM – 1:15 PM with Candace Redden (Dip H,Dip NLP &HC HB MhbA), hypnotherapist, teacher & […]
As it’s Summer, and because of COVID, our schedule is quieter BUT we still have lots of classes online for you! We have far […]
