Date: Oct 12 2019 – Nov 02 2019 From: 10:30 AM – 11:30 AM
Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant women, as a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.
Yoga Nidra with Stephanie Blanchard Date: Jun 08 2018 From: 7:45 PM – 9:00 PM Yoga Nidra is a very deep, lying […]
Date: Jun 29 2019 From: 10:45 AM – 12:45 PM We are offering this workshop at a PROMOTIONAL PRICE so that you can get to know Emily […]
Date: Oct 11 2019 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves […]
Sat Date: Jan 20 2018 From: 11:00 AM – 1:30 PM If your setting New Year’s Resolutions have a read of this. […]
