Date: Oct 12 2019 – Nov 02 2019 From: 10:30 AM – 11:30 AM
Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant women, as a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.
Date: July 2nd 2019 for 4 weeks: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the […]
Thu Date: Oct 11 2018 – Nov 01 2018 From: 7:00 PM – 8:00 PM This is all about relieving tension on […]
Date: May 12 2019 – May 13 2019 From: 11:30 AM – 2:00 PM In the yoga world we hear this a lot: “I want to feel connected.” We […]
With incredible guest teacher Ben Wolff Date: Dec 02 2017 From: 10:45 AM – 1:15 PM Ben’s workshops are very popular and […]
