1st week 13th Feb, and then 3 more between 27th Feb to 13th March – 7:30pm – 8:30pm
Note: This class is at Becket Keys School.
Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant women, as a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques. It can play a key role in enhancing the experience of this precious time and empowering mums-to-be to have the most conscious birth experience.
For more info, go to the courses page