Pregnancy Yoga @ Becket Keys School

Date: Aug 01 2018 – Aug 08 2018 From: 7:30 PM – 8:30 PM
Date: Aug 22 2018 – Aug 29 2018 From: 7:30 PM – 8:30 PM

Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant women, as a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques. It can play a key role in enhancing the experience of this precious time and empowering mums-to-be to have the most conscious birth experience.