Saturday 17 August 10.45-4.30pm
The silent retreat day is a unique experience. This will be teacher-led by our experienced teacher Stephanie and is suitable for beginners as well as experienced meditators. On Silent Meditation Days we join together and turn deeply within. Our minds are busy, we don’t often give ourselves the time to stop or to take time away from all the doing in our lives. This Retreat Day gives you exactly this opportunity: to switch off, to feel the power of the present moment and to find your way back to yourself.