Every Tuesday at 7:15pm
A Special “Meditation/Relaxation Zone” for you if you’re feeling stressed, anxious or worried at this time. ANYONE can do this / no experience needed.
The Teachers will rotate – those offering this are highly experienced and trained specifically in meditation, not just yoga.
Date: Nov 27 2020 – Nov 30 2020 From: 9:00 AM – 5:00 PM Wellbeing Yoga has been running these retreats for 7 years now and they are resoundingly […]
Every Monday at 8:15pm Yin Yoga is a beautiful form of yoga, which uses long held floor-based postures to slowly open up […]
Every Friday between 1:15pm and 2pm “A period of abdominal breathing (deep belly breath) daily significantly reduces anxiety and stress,” states The […]
Weds 17 June From: 7:30 PM – 9:00 PM Based on his personal experience in extended isolation highly experienced teacher Ben Wolff is back to share […]
