Every Tuesday at 7:15pm
A Special “Meditation/Relaxation Zone” for you if you’re feeling stressed, anxious or worried at this time. ANYONE can do this / no experience needed.
The Teachers will rotate – those offering this are highly experienced and trained specifically in meditation, not just yoga.
Fri Date: Jul 27 2018 From: 7:45 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it […]
Date: Jun 19 2018 – Jul 10 2018 From: 7:00 PM – 8:00 PM Our 4 week Beginners Yoga course introduces new […]
Fri Oct 26 2018 From: 7:30 PM – 9:00 PM Join Krystal for a journey of self reflection honoring the full moon. […]
Date: Sep 23 2018 From: 2:00 PM – 4:00 PM Yin yoga is a slow, meditative and deeply relaxing style of yoga, […]
