Tired? Exhausted? Learn how to De-Stress so you Can Rest with Candace Redden

Sat Date: Oct 13 2018 From: 10:45 AM – 1:15 PM

Join Candace (Dip H,Dip NLP &HC HB MhbA – yoga & pregnancy teacher, mum & hypnotherapist) for a nourishing, stress-relieving 2.5 hr workshop. Working through the body’s key fascia lines (fascia wraps around all our muscles and organs, and literally “holds us together”) that can hold stress and exacerbate our physical, mental and emotional tension.