Date: Apr 27 2019 From: 10:45 AM – 1:15 PM
This 2.5-hour workshop will start with a talk on how fatigued, tired, exhausted, burnout, insomnia are just some of the words we associate with sleep/lack of energy issues: either we can’t sleep or we can’t get out of bed in the morning. Modern life puts demand and strain on us.
Date: Jan 18 2020 From: 12:00 PM – 2:30 PM Yin Yoga is a mindful practice designed for “turning inwards” as it […]
Date: Apr 05 2020 From: 12:00 PM – 3:00 PM Come and join Celia for a powerful and transformative Transformational Breath workshop, leading you to connect with […]
Date: Mar 27 2020 From: 7:30 PM – 9:00 PM Previously very popular, so don’t miss your place! Chakras are energy centres in the body that can […]
Date: Oct 11 2019 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves […]
