Date: Apr 27 2019 From: 10:45 AM – 1:15 PM
This 2.5-hour workshop will start with a talk on how fatigued, tired, exhausted, burnout, insomnia are just some of the words we associate with sleep/lack of energy issues: either we can’t sleep or we can’t get out of bed in the morning. Modern life puts demand and strain on us.
Tue Apr 20 2021 From: 7:30 PM – 9:00 PM Workshop with Ben Wolff: Clinical Hypnotherapist, Breath Trainer, Yoga Teacher (Neuroscience, Dream Yoga, Embodied Simulation) For students […]
Weekly class starts 24th Feb at 8:15pm Yin Yoga is a beautiful form of yoga, which uses long held floor-based postures to slowly open […]
Date: Feb 15 2019 From: 7:45 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves […]
Date: Mar 22 2020 From: 12:00 PM – 1:30 PM Come and try a Yoga Flow class for FREE! Suitable for everyone; whether new or experienced. We’re […]
