Tired? Can’t sleep? Yogic Tools for Balance & Energy with Jess & Candace

Date: Apr 27 2019 From: 10:45 AM – 1:15 PM

This 2.5-hour workshop will start with a talk on how fatigued, tired, exhausted, burnout, insomnia are just some of the words we associate with sleep/lack of energy issues: either we can’t sleep or we can’t get out of bed in the morning. Modern life puts demand and strain on us. 

More info here