Two workshops with Ben Wolff


2 SPACES LEFT Yin Yoga Meets Yoga Nidra! Magic Movement that goes beyond Relaxation
Sep 30th 11 – 1:30pm

Yin Yoga and Yoga Nidra are two of the most magical forms of Yoga. Yoga Nidra is such a powerful tool for the nervous system they use it to treat soldiers with Post Traumatic Stress Disorder – quite simply it works. Ben Wolff is an eminent teacher and meditation and breath expert, teaching all over the UK, don’t miss his visit to Brentwood.

Yin Yoga Meets Yoga Nidra! Magic Movement that goes beyond Relaxation
Sep 30th 2:30 – 5:00pm

WE ARE REPEATING THIS MORNING WORKSHOP BECAUSE IT WAS SO POPULAR. Yin Yoga and Yoga Nidra are two of the most magical forms of Yoga. Yoga Nidra is such a powerful tool for the nervous system they use it to treat soldiers with Post Traumatic Stress Disorder – quite simply it works. Ben Wolff is an eminent teacher and meditation and breath expert, teaching all over the UK, don’t miss his visit to Brentwood.