Intro to Astanga Mysore With experienced teacher, KPJAYI SYC authorised level 2, Kalyan Kaur

Date: Mar 29 2020 From: 12:30 PM – 2:30 PM

Ideal if you’d like to learn Ashtanga Yoga in the traditional way, as practised and taught at the Sharath Yoga Centre (SYC) in Mysore, India. Mysore style self practice is the safest and most effective way to learn this transformative method, transmitting the practice from teacher to student.

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