Date: Mar 29 2020 From: 12:30 PM – 2:30 PM
Ideal if you’d like to learn Ashtanga Yoga in the traditional way, as practised and taught at the Sharath Yoga Centre (SYC) in Mysore, India. Mysore style self practice is the safest and most effective way to learn this transformative method, transmitting the practice from teacher to student.
Date: July 12th 2019 From: 7:45 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves […]
Date: Dec 03 2019 – Dec 17 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the […]
Date: Mar 15 2019 From: 7:45 PM – 9:00 PM Yoga Nidra is a very deep, lying down powerful meditation: it relieves […]
Date: Jan 23 2019 – Feb 13 2019 From: 6:00 PM – 7:00 PM Our 4 week Beginners Yoga course introduces new […]
