Date: Mar 29 2020 From: 12:30 PM – 2:30 PM
Ideal if you’d like to learn Ashtanga Yoga in the traditional way, as practised and taught at the Sharath Yoga Centre (SYC) in Mysore, India. Mysore style self practice is the safest and most effective way to learn this transformative method, transmitting the practice from teacher to student.
Date: Mar 20 2019 – Apr 10 2019 From: 7:30 PM – 8:30 PM Benefits of pregnancy yoga: – increases your energy– […]
Mondays 8:15pm – 9:15pm With Yogi & Pilates Teacher Emily Morris Due to demand we began thinking about this but were waiting […]
Date: Nov 19 2019 – Dec 10 2019 From: 7:00 PM – 8:00 PM Our 4-week Beginners Yoga course introduces new starters and/or those wishing to connect afresh to […]
Date: May 07 2019 – May 28 2019 From: 7:00 AM – 8:00 AM Need an early class? Need a way to gain energy & invigorate yourself for the […]
