Date: Mar 29 2020 From: 12:30 PM – 2:30 PM
Ideal if you’d like to learn Ashtanga Yoga in the traditional way, as practised and taught at the Sharath Yoga Centre (SYC) in Mysore, India. Mysore style self practice is the safest and most effective way to learn this transformative method, transmitting the practice from teacher to student.
Date: Mar 14 2020 From: 3:00 PM – 5:00 PM Do you find yourself living in this fast-paced world, often striving, yet only just surviving?! The pressure […]
Date: Feb 12 2019 – Mar 05 2019 From: 7:00 PM – 8:00 PM Our 4-week Beginners Yoga course introduces new starters […]
Sat Date: Mar 24 2018 From: 11:00 AM – 12:45 PM Designed to help us learn to “let go.” Releasing physical tension […]
1) Date: Apr 24 2018 – May 15 2018 From: 7:00 PM – 8:00 PM with Ania 2) Date: May 02 2018 […]
