Workshops and Courses

  • Into the Wild! Wild Water Immersion, Walk & Yoga, with Jess, Ania and Sonia
    Sat 16 July 2022 From: 7:00 AM – 10:30/11 AM Some of you have already joined us 3 teachers on our Into The Wild Workshops. It’s time we got back in the water! So, we invite you to join us to experience the endless benefits of cold water therapy on a great community event – a heartening morning out, […]
  • Summer Weekend Retreat on the Sussex Downs with Jessica & Helen 2023
    Fri 14th July to Sunday 16th July 2023 Join two experienced teachers on a Summer Weekend Retreat in the heart of the Sussex Downs, at the stunning Florence House – think yoga, lovely vegetarian food, meditation – even on the beach – outside yoga, coastal walks, fire pits, a yurt in the grounds and much […]
  • NEW! Rest & Restore Evenings
    Fully booked previously, so if you missed them come to the next one! We are living in an “overstimulated, under-rested world”. So I’ve developed a NEW Rest & Restore evenings 7-8.15pm running around every 4 weeks – think breathing, restorative movements/asana, chanting, mudras and a long lying down, amazing, meditation – leaving you fully restored. […]