Date: Mar 25 2018 From: 11:30 AM – 1:00 PM
How’s mum life? The yoga I practice as a mum is all about dealing with “mum life” e.g. breathing practices for hectic days, movement to wake up the core/pelvic floor & find our strength again plus relaxation for a tired body. Whether you’re in baby, toddler or teenager stage it’s all relevant.