With experienced Meditation & Yoga Teacher, Hypnotherapist Stephanie Blanchard
Fri Oct 09 2020 From: 7:30 PM – 9:00 PM
Yoga Nidra is a very deep, lying down, powerful meditation practice: relieves stress, anxiety, fatigue, insomnia & boosts energy… it’s so powerful they treat soldiers with post-traumatic stress disorder (PTSD with it). It also promotes positive mental health and helps you to make changes in your life. All you need to do is lie down.
Every Saturday at 10:30am! Pregnancy yoga is great for beginners or the experienced and is recommended to pregnant women, as a gentle […]
Will you help the future of Wellbeing Yoga by spending TWO MINUTES completing a SHORT survey for us. PLUS by completing we […]
Date: Jan 26 2019 From: 10:30 AM – 1:30 PM Ben’s workshops get fully booked; so book in early. This 3-Hour Emotional […]
Date: Sep 14 2019 – Oct 05 2019 From: 10:30 AM – 11:30 AM Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant […]
