Date: Jan 17 2020 From: 7:30 PM – 9:00 PM
Yoga Nidra is a very deep, lying down powerful meditation: it relieves stress, anxiety, fatigue, insomnia & boosts energy… promotes positive mental health – it also helps make changes in your life; it’s so powerful they treat soldiers with post-traumatic stress disorder (PTSD with it). All you need to do is come & lie down. Come & learn a practice to use at home – price includes a recording to take home.
Date: May 25 2018 From: 7:15 PM – 9:00 PM This workshop gets fully booked so book in early! Chakras are energy […]
As of Sat 21 March Wellbeing Yoga has switched to ONLINE classes in response to the Covid19 (Coronavirus) and the UK Government advice […]
Date: Feb 29 2020 – Mar 21 2020 From: 10:30 AM – 11:30 AM Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant […]
Date: Oct 25 2019 From: 7:15 PM – 8:45 PM Join our Krystal Williams (nee Moore) for a luxurious, candlelit evening of nourishing yoga and yogic practices. The evening […]
