Rest & Restore Evenings

We are living in an “overstimulated, under-rested world”. So I’ve developed some Rest & Restore evenings 7-8.15pm running around every 6 weeks – think breathing, restorative movements/asana, chanting, mudras and a long lying down, amazing, meditation – leaving you fully restored. LIMITED SPACES & they tend to fill up fast! Book by buying a single class pass (below) or you can use your pass (but you must let me know that you would like a space e: info@wellbeingyoga.co.uk). Bring blankets/duvet and pillows. Next one will be in Brentwood dates coming very soon (venue details on booking)