Date: Oct 25 2019 From: 7:15 PM – 8:45 PM Join our Krystal Williams (nee Moore) for a luxurious, candlelit evening of nourishing yoga and yogic practices. The evening will start with a calming yoga flow around a beautiful Autumn altar, before we transition into a deeply restorative yin sequence and end our ceremony in a soothing […]
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Saturday 2 Nov 2019 (3 Hour Workshop) 12:00 – 15:00 Come and join Celia for a powerful and transformative Transformational Breath workshop, leading you to connect with the healing power of your own breath. You will learn and experience the deep healing benefits of Transformational Breath, which is a powerful, […]
Date: Oct 15 2019 – Nov 5 2019 From: 7:00 PM – 8:00 PM Our 4-week Beginners Yoga course introduces new starters and/or those wishing to connect afresh to their yoga practice. This course covers all the central yoga postures and alignment and explains the benefits they bring. You will learn easy-to-understand breath, relaxation and meditation techniques […]