4 posts

Pregnancy Yoga 4 week course with Louise Foglia

Date: Sep 14 2019 – Oct 05 2019 From: 10:30 AM – 11:30 AM Pregnancy yoga is great for beginners or experienced yogis and is increasingly recommended to pregnant women, as a gentle way of maintaining or gaining fitness while reducing anxiety with breathing and relaxation techniques.  More info / book


It’s August so it’s holiday time! We keep going as much as poss. because you will feel SO MUCH BETTER if you keep up your yoga BUT we will have to cancel classes if students aren’t attending. So, please keep checking the schedule & if you can book ahead that […]