Dates: 06/10/2020 – 27/10/2020 From: 20:15 – 21:15 4 week course either in the Studio (limited spaces) or online. Building week-by-week, you will be introduced to the basic postures (asanas) & healthy alignment principles; emphasising the importance of a deep & relaxed breath from which yoga practice unfolds. More info
Retreat
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With experienced Guest Teacher Lucy Sam Date: Sep 25 2020 From: 7:15 PM – 9:15 PM ONLINE Workshop. Join experienced teacher, coach and healer Lucy Sam for this 2-hour workshop to experience and receive an introduction into shamanic journeying and how to use this technique at home. More info