Tue Apr 20 2021 From: 7:30 PM – 9:00 PM Workshop with Ben Wolff: Clinical Hypnotherapist, Breath Trainer, Yoga Teacher (Neuroscience, Dream Yoga, Embodied Simulation) For students of yoga, teachers & trainee teachers. No physical practice required. Ben Wolff’s events are always popular. Drawing on his in-depth experience in neuroscience, hypnotherapy, Dream Yoga & Embodied […]
Retreat
3 posts
Sat Mar 27 2021 From: 2:30 PM – 4:00 PM This special masterclass combines vinyasa flow with functional movements to challenge your body physically but also neurologically. More info/book
Sat Mar 06 2021 From: 10:30 AM – 12:00 PM Let’s let go of 2020 and bring in hope and renewed energy for 2021! Steph’s Yin Yoga is like a big – 90-minute long – mindful hug; with lots of tips and stories to help us manage any worries or anxiety. More info here