Into the Wild! Sea Dip, Walk, Yoga

We’re upgrading the challenge to our community this time to the open water. As some of you will be facing your fears, we’ve chosen to be up with the larks on Halloween for our Into the Wild excursion. This time a sea dip, so we’ll be tracking the high tide. Expect an early drive to our location, energising walk, warming yoga practise, dip/swim, with hot drinks and spooky snacks! Alternative venue for yoga if it’s terrible weather but we aim to be outside if we can – get booked in as we limit numbers – come and experience a great morning our and why us teachers practise cold water therapy. All details here on the website. Hosted by not one, not two but THREE teachers 31 Oct 7am start