Yoga Nidra: For Stress, Anxiety & Wellbeing with Stephanie Blanchard

Fri Feb 05 2021 From: 7:30 PM – 9:00 PM Yoga Nidra is a very deep, ...

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Yoga for Sleep Workshop (+ for Insomnia & Anxiety) with Ania Caplin

Fri Feb 12 2021 From: 7:15 PM – 9:15 PM Sometimes stress levels are ...

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Chillout Yin & Yoga Nidra Meditation with Stephanie Blanchard

Sat Jan 16 2021 From: 10:30 AM – 12:00 PM Let’s let go of 2020 ...

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Workshops